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A springboard to LA success

Paris 2024 synchro champ eyes more individual honors after National Games gold

Updated: 2025-11-07 09:32
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Victory in the 1m springboard at the ongoing National Games has further consolidated Wang Zongyuan's status as a linchpin of China's men's springboard program. XINHUA

Despite others' admiration for him, self-doubt still lingers for the 24-year-old Wang, who explains that diving is a sport rife with uncertainties.

His career has been filled with both triumphs and near-misses, particularly in the individual 3m springboard event. Despite his Olympic victories in synchronized diving at both the 2020 and 2024 Olympics, and recent wins at the Singapore World Championships, the individual gold has eluded him.

"Stepping onto the platform doesn't mean you will secure the gold. Overthinking can be harmful. You have to take it step by step," he said.

Preparing for the National Games, Wang dedicated himself to meticulous mental and physical preparation, including handling the grueling transitions between late-night team events and early morning individual competitions.

"It's not just about raw talent," he said. "It's about the effort you put in when nobody is watching."

Winning his first individual gold medal in the 1m springboard at the National Games was a personal triumph, which means a lot to the experienced diver.

"I didn't expect to win such a valuable gold medal here. It gives me a boost and reaffirms the confidence I need moving forward," Wang reflected. "I'll approach the upcoming 3m individual event with the same mindset — calm and confident, diving with everything I've got."

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